Each day, please set aside 10 minutes at least 3 times during the day. Pick out your favorite Rumi poem on this page and read it.

rumi-suresh

When you arrive at the workshop, you’ll complete a second assessment just like the one you already filled out.

We’ll also ask you how often you did the Rumi exercise, so please make time in your busy schedule to do this.

Thanks, and we look forward to seeing you at the workshop.

– Dawson Church, PhD, National Institute for Integrative Healthcare.